Thinking about peas invariably always leads to thinking about mint, so one wet but short trek later to our mint weed patch and a handful of mint joined my shiny peas. A rogue new potato was found in my cupboard along with a fat clove of garlic sitting around the work top hoping to be useful, a small onion rolls on scene and I am suddenly inspired to make soup! In hindsight, lemon juice would have been a welcome addition, the acid adds another sparkling dimension to the soup, magically pulling all the flavours together. Next time... I decided to pulse blend the soup to add some texture, a generous grind of pepper and a drizzle of plain yoghurt later and enjoyed a lovely light meal which felt healthy, therefore (in my opinion) justifying the copious cupcake eating I did today...
Fresh Pea Soup
(Serves 1)
Ingredients:
- 1 Small potato (about 50g)
- 75g Peas (podded weight)
- 1 Small Onion
- 1 Clove Garlic
- Handful of mint (about 10g)
- 300ml Water or stock
- 1tsp Olive Oil
- Squeeze of lemon
- Salt and Pepper
- Plain Yoghurt to garnish
- Heat the oil in a small pan, slice the onions, crush and mince the garlic then add to the pan and gently fry for about 5 minutes, covered.
- Cube the potato in 5mm cubes and add to the pan, stirring to coat in the juices. Cover and continue to cook gently for about 5 minutes.
- Add the peas and water, bring to the boil, season and simmer for 20-30 minutes until all the vegetables are tender (fresh peas take a lot longer to cook compared to frozen - adjust time accordingly). Add the mint in the last 10 minutes of cooking.
- Blend the soup roughly by using a pulse motion with the blender, so some peas stay intact.
- Squeeze in pepper and lemon juice to taste then serve with a dollop of plain yoghurt.
I adore fresh peas (I should have picked some up at the market). This soup looks so tempting, and I imagine it would be perfect with a crusty loaf of bread. Thank you so much for visiting my site...as I'm so glad that I found yours! I sent you an email about the temperature issue (thank you, by the way!)
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